Valentines Treats – Tips for a Healthy and Happier Mouth

  • Never go to bed without brushing your teeth.
  • Brush your teeth 2-3 times a day.
  • Floss once a day, it’s just as important as brushing your teeth.
  • Don’t neglect your tongue- brush it too!
  • Limit sugary and/or acid foods or brush right after.
  • Visit your dentists at least twice a year, your routines change, medication or eating habits so regular check up are important as these changes may affect your oral well being.

Happy Valentine’s Day treat yourself or your special someone with a Healthy and Happier Mouth!

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Public Notice:

The College of Dental Surgeons of British Columbia has advised that all non-essential dental services to be suspended immediately, due to the outbreak of Covid-19.


Please call your Aarm Dental location for further information on their individual voicemails.

Sorry for any inconveniences

As per the CDSBC: